Yoga

Yoga

    • 13 Jan 2026
    • 6:00 PM - 7:00 PM
    • Saratoga Arts
    • 25
    Register



    Gallery Flow Yoga

    taught by Natalli Amato

    Step into a yoga practice surrounded by the creativity of art. This all-levels flow takes place right inside the art gallery, where the colors, textures, and quiet hum of the space set the tone for a slower, more intentional class. We’ll move through mindful sequences inspired by the pieces around us, pausing to breathe, soften, and let the artwork shape our focus.

    Expect gentle vinyasa, grounding stretches, and a meditative finish that leaves you feeling centered, refreshed, and a little more connected to the creative energy in the room. 

    Bring your mat, your curiosity, and get ready to flow among the High School All-Stars Exhibition artwork.

    Tuesday, January 13, 2026 6:00-7:00 PM  

    $15 member/$20 non-member


    About the Instructor

    Natalli Amato is an award-winning writer, 200-hr Bhakti yoga teacher, certified Reiki healer, podcast host, and pre-licensed marriage and family therapist. 
    She guides individuals, couples, and groups as they experience deeper levels of connection, creativity, and fulfillment in everyday life through in-person and online offerings. 

    https://www.natalliamato.com/

    @natalli_amato

    • 24 Feb 2026
    • 6:00 PM - 7:00 PM
    • Saratoga Arts
    • 25
    Register



    Gallery Flow Yoga

    taught by Natalli Amato

    Step into a yoga practice surrounded by the creativity of art. This all-levels flow takes place right inside the art gallery, where the colors, textures, and quiet hum of the space set the tone for a slower, more intentional class. We’ll move through mindful sequences inspired by the pieces around us, pausing to breathe, soften, and let the artwork shape our focus.

    Expect gentle vinyasa, grounding stretches, and a meditative finish that leaves you feeling centered, refreshed, and a little more connected to the creative energy in the room. 

    Bring your mat, your curiosity, and get ready to flow among the Dream Logic Exhibition artwork. Dream Logic includes art by Anna Pellicone, Dani Ruf and Seth Butler. 

    Tuesday, February 24, 2026 6:00-7:00 PM  

    $15 member/$20 non-member

    About the Instructor

    Natalli Amato is an award-winning writer, 200-hr Bhakti yoga teacher, certified Reiki healer, podcast host, and pre-licensed marriage and family therapist. 
    She guides individuals, couples, and groups as they experience deeper levels of connection, creativity, and fulfillment in everyday life through in-person and online offerings. 

    https://www.natalliamato.com/

    @natalli_amato

    • 31 Mar 2026
    • 6:00 PM - 7:00 PM
    • Saratoga Arts
    • 25
    Register



    Gallery Flow Yoga

    taught by Natalli Amato

    Step into a yoga practice surrounded by the creativity of art. This all-levels flow takes place right inside the art gallery, where the colors, textures, and quiet hum of the space set the tone for a slower, more intentional class. We’ll move through mindful sequences inspired by the pieces around us, pausing to breathe, soften, and let the artwork shape our focus.

    Expect gentle vinyasa, grounding stretches, and a meditative finish that leaves you feeling centered, refreshed, and a little more connected to the creative energy in the room. 

    Bring your mat, your curiosity, and get ready to flow among the 120-degree Intercollegiate Exhibition artwork.

    Tuesday, March 31, 2026 6:00-7:00 PM  

    $15 member/$20 non-member

    About the Instructor

    Natalli Amato is an award-winning writer, 200-hr Bhakti yoga teacher, certified Reiki healer, podcast host, and pre-licensed marriage and family therapist. 
    She guides individuals, couples, and groups as they experience deeper levels of connection, creativity, and fulfillment in everyday life through in-person and online offerings. 

    https://www.natalliamato.com/

    @natalli_amato

    • 28 Apr 2026
    • 6:00 PM - 7:00 PM
    • Saratoga Arts
    • 25
    Register



    Gallery Flow Yoga

    taught by Natalli Amato

    Step into a yoga practice surrounded by the creativity of art. This all-levels flow takes place right inside the art gallery, where the colors, textures, and quiet hum of the space set the tone for a slower, more intentional class. We’ll move through mindful sequences inspired by the pieces around us, pausing to breathe, soften, and let the artwork shape our focus.

    Expect gentle vinyasa, grounding stretches, and a meditative finish that leaves you feeling centered, refreshed, and a little more connected to the creative energy in the room. 

    Bring your mat, your curiosity, and get ready to flow among the Intercut Realities Exhibition artwork. Intercut Realities features art by Alison Bachorik, Benj Gleeksman, Emily Tironi and Avery Hartranft.

    Tuesday, April 28, 2026 6:00-7:00 PM  

    $15 member/$20 non-member

    About the Instructor

    Natalli Amato is an award-winning writer, 200-hr Bhakti yoga teacher, certified Reiki healer, podcast host, and pre-licensed marriage and family therapist. 
    She guides individuals, couples, and groups as they experience deeper levels of connection, creativity, and fulfillment in everyday life through in-person and online offerings. 

    https://www.natalliamato.com/

    @natalli_amato

    • 19 May 2026
    • 6:00 PM - 7:00 PM
    • Saratoga Arts
    • 25
    Register



    Gallery Flow Yoga

    taught by Natalli Amato

    Step into a yoga practice surrounded by the creativity of art. This all-levels flow takes place right inside the art gallery, where the colors, textures, and quiet hum of the space set the tone for a slower, more intentional class. We’ll move through mindful sequences inspired by the pieces around us, pausing to breathe, soften, and let the artwork shape our focus.

    Expect gentle vinyasa, grounding stretches, and a meditative finish that leaves you feeling centered, refreshed, and a little more connected to the creative energy in the room. 

    Bring your mat, your curiosity, and get ready to flow among the Illuminate Exhibition artwork. Illuminate features art by Adam Tinkle and Victoria Palermo.

    Tuesday, May 19, 2026 6:00-7:00 PM  

    $15 member/$20 non-member

    About the Instructor

    Natalli Amato is an award-winning writer, 200-hr Bhakti yoga teacher, certified Reiki healer, podcast host, and pre-licensed marriage and family therapist. 
    She guides individuals, couples, and groups as they experience deeper levels of connection, creativity, and fulfillment in everyday life through in-person and online offerings. 

    https://www.natalliamato.com/

    @natalli_amato

Saratoga Arts

320 Broadway, Saratoga Springs, NY 12866
p. 518.584.4132
Office hours: Monday - Friday: 9am - 5pm


Saratoga Arts' programs are made possible by the New York State Council on the Arts with the support of the Office of the Governor and the New York State Legislature.  

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