Illustrate Your Breath
taught by Sarah Hutcherson
Ages 10-17
Summer 2024 Teen Workshops: Week 5
1 Day Workshop, Tuesday, July 30th, 2024 1:00 -4:00 PM
Whether you are new to gentle breathwork or have an established breathing practice, this workshop invites you to witness and draw how the breath ebbs and flows throughout your day. You will learn the physical and mental benefits of conscious breathing through practicing gentle breathing techniques, while developing an understanding of how the environment and your emotions change your breath's quality.
Each student will receive a blank journal to illustrate the breath not only during the workshop sessions but in between the two sessions when they feel called. The intention is for attendees to leave each hour of the workshop restored and more aware of the precious power of their breath to invigorate creativity and possibility.
All materials and tools will be provided for the class.
$50 member/$59 non-member
Price breakdown:
$45 member/$54 non-member plus $5 material fee
Slo Breathworks
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***ADDITIONAL REQUIRED INFORMATION***
Please fill out the Emergency Contact & Medical Information form below (follow link) prior to the first day of your child's Summer Camp. Students will not be allowed to attend camp without the form below being filled out and all medical information submitted.
https://forms.gle/V4BfvW3mp5ybZRrf7
WORKSHOP REMINDERS:
Please send your child with a water bottle as well a peanut & tree nut free snack each day.
Wear comfortable, closed-toe shoes. Sunscreen and hats for being outdoors in the summer.
Personal devices (cell phones, tablets and/or headphones) are permitted for the following only: digital art making, visual photo/video references, research, to listen to music during studio time. They're to be put away during teacher instruction and snack breaks to socialize with peers and enjoy the outdoors.
Full list of policies and procedures can be found here: https://bit.ly/3OLuntb
ENTRANCE DIRECTIONS:
Please enter the building through the lower Spring Street Entrance located at the Public Restrooms. The main gallery entrance on Broadway will be closed. For directions, when looking at Saratoga Arts from the corner of Broadway, take a left down the hilly sidewalk. Doors will be on your right. Ring the doorbell at the interior wooden door upon arrival. Swipe access with the free app, Open Path, will be given to Emergency Contacts #1 and #2 the week prior to camp by a separate email through the company Avigilon Alta.
EDUCATION COORDINATOR
Kristin Langevin
Phone: 518-584-4132 ext. 201 8am-4pm
Email: klangevin@saratoga-arts.org
